Thu 18th Aug 2022 at 10:37am by Magnon

Walk > General

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Time
3:58
Miles
0.15
Min/mi
26:27
Stride(cm)
61
Cals
16
Cadence
103
BPM
60
%MHR
35.3
B/mi
1595
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25km - 3:58(15:54/km) 60/67bpm [954b/km] 16cal 45/71rpm

3:58

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:52	1:52 +4	29:52	59 54-64	1762	101 92-104	972/1
0.13	4:44	2:52 +1:16	45:51	60 52-67	2751	105 100-114	20/18
0.15	5:38	54 +14	30:06	64 64-65	1927	106 98-142	4/5

Heart

60/67max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 990m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (142 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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