Thu 18th Aug 2022 at 2:51pm by Foxy

Walk > General

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Time
17:23
Miles
1.01
Min/mi
17:13
Stride(cm)
82
Cals
111
Cadence
113
BPM
92
%MHR
53.7
B/mi
1579
Asc(m)
60
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:12(17:12/m) 91/127bpm [1566b/mi] 110cal 55/87rpm
2) 0.01m - 11(21:28/m) 84/86bpm [1803b/mi] 1cal 55/56rpm

17:12 11

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:52	115 107-127	2169	111 108-114	0/2
0.13	2:19	1:08	18:09	96 88-107	1742	111 106-114	0/5
0.19	3:32	1:13	19:36	88 86-91	1724	105 96-114	7/1
0.25	4:38	1:06	17:28	85 81-89	1485	112 110-116	1/5
0.31	5:40	1:03	16:41	84 82-86	1401	113 108-120	2/7
0.38	6:45	1:05	17:19	81 75-88	1402	109 98-120	1/14
0.44	7:52	1:07	17:48	99 88-104	1762	108 102-114	5/0
0.50	8:45	52	14:00	108 102-117	1512	134 106-174	6/1
0.56	9:50	1:05	17:20	94 88-104	1629	110 106-114	8/0
0.63	10:49	59	15:51	89 84-96	1411	113 110-116	2/4
0.69	11:53	1:04	17:10	85 80-90	1459	113 108-116	3/2
0.75	13:02	1:09	18:16	92 90-95	1681	108 98-116	9/8
0.81	14:06	1:04	17:09	82 75-91	1406	115 112-116	5/3
0.88	15:12	1:06	17:35	79 77-81	1389	114 112-116	4/6
0.94	16:11	59	15:40	86 82-93	1347	131 112-166	2/10
1.00	17:12	1:02	16:25	93 86-99	1526	114 112-116	10/1
1.01	17:23	11	21:33	83 81-85	1789	109 108-110	0/0

Heart

92/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 60m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 7.8%	18:00
See your biggest climbs

Cadence

113 (174 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:58	More
800m	8:13	16:31	More
1km	10:22	16:41	More
Mile	17:10	17:10	More

Predictions

Dist	Time	Per Mile

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