Thu 18th Aug 2022 at 11:00am by Craggy
Cross > Rowing - Indoor
-
Time
26:27
-
Miles 4.35
-
Min/mi 6:05
-
Surface
Road
Notes & Comments
3 comments
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
1400m is pretty close to 1500m! Good pace!
Thanks mate, the reps on this session reduce by 100m each week, but target pace is 0.8 sec faster, so despite the shorter reps it still feels harder than the previous week
My typo, should have said 1400m 🤣