Thu 18th Aug 2022 at 9:10am by chunkywizard

Walk > General

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Time
6:05
Miles
0.27
Min/mi
22:32
Stride(cm)
61
Cals
37
Cadence
116
BPM
93
%MHR
54.2
B/mi
2100
Asc(m)
9
Surface
Road

4:27 400m

Notes & Comments

Split Summary
===
1) 0.43km - 6:05(14:08/km) 94/109bpm [1328b/km] 37cal 33/67rpm

6:05

Pace

30%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:12	104 79-116	1684	118 108-134	3/1
0.13	2:21	1:20	21:24	98 92-104	2097	115 104-124	3/1
0.19	3:23	1:02	16:32	94 90-97	1554	116 110-120	4/0
0.25	4:42	1:19	21:02	94 89-99	1976	115 110-122	2/2
0.27	6:05	1:23	1:19:38	78 73-91	6211	-	0/0

Heart

93/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (134 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:53	More

Predictions

Dist	Time	Per Mile

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