Wed 17th Aug 2022 at 4:23pm by Magnon

Walk > General

  • Time
    5:07
  • Miles
    0.21
  • Min/mi
    24:22
  • Stride(cm)
    64
  • Cals
    22
  • Cadence
    107
  • BPM
    69
  • %MHR
    40.6
  • B/mi
    1692
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.35km - 5:07(14:50/km) 69/87bpm [1023b/km] 22cal 40/58rpm
5:07

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 +11 23:16 77 73-87 1791 112 94-116 1065/23
0.13 3:13 1:46 +24 28:10 69 63-76 1944 107 100-114 2/14
0.19 5:34 2:21 +56 37:43 66 59-73 2489 106 98-110 5/8
0.21 9:24 3:50 +2:46 2:22:14 64 56-68 9103 92 80-108 18/2

Heart

69/87max
  • Show Beats/Mile

Elevation

Asc 9m, Range 1049m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (140 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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