Wed 17th Aug 2022 at 1:02pm by Old Croc

Walk > General

  • Time
    18:19
  • Miles
    1.05
  • Min/mi
    17:27
  • Stride(cm)
    73
  • Cals
    100
  • Cadence
    127
  • Asc(m)
    45
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:01(17:01/m) 95cal 3.53/4.55mph
2) 0.05m - 1:19(25:18/m) 5cal 2.37/3.95mph
17:01 1:19
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

94% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:44 124 120-128 13/12
0.13 2:17 59 15:41 127 120-132 4/4
0.19 3:16 59 15:46 127 112-132 4/2
0.25 4:16 1:01 16:11 128 126-132 1/2
0.31 5:17 1:01 16:17 129 126-132 3/1
0.38 6:18 1:01 16:15 126 124-130 7/7
0.44 7:32 1:13 19:30 125 120-130 3/6
0.50 8:44 1:12 19:19 120 120-120 1/0
0.56 9:57 1:13 19:29 120 120-120 0/0
0.63 11:03 1:06 17:32 120 100-130 0/0
0.69 12:05 1:02 16:32 128 124-130 11/12
0.75 13:05 1:00 16:02 128 126-130 7/6
0.81 14:04 1:00 15:52 132 124-170 4/8
0.88 15:04 1:00 15:57 131 124-172 7/6
0.94 16:01 57 15:15 128 120-132 7/10
1.00 16:59 58 15:24 128 126-130 8/7
1.05 18:21 1:22 25:15 124 120-130 5/8

Elevation

Asc 45m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
12 3.9% 19:23
See your biggest climbs

Cadence

127 (172 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:49 15:22 More
800m 8:06 16:17 More
1km 10:34 17:01 More
Mile 16:45 16:45 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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