Thu 11th Aug 2022 at 7:33am by PinkTink-RRR

Walk > General

Follow User
0 👍

Time
1:05:34
Miles
1.63
Min/mi
40:13
Stride(cm)
61
Cals
218
Cadence
65
BPM
118
%MHR
69.2
B/mi
4761
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 39:02(39:02/m) 117/139bpm [4566b/mi] 135cal 34/39rpm 1.54/1.54mph
2) 0.63m - 25:40(40:57/m) 116/139bpm [4750b/mi] 83cal 33/39rpm 1.47/1.47mph

39:02 25:40

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:13	2:13	35:29	107 101-115	3796	38 38-38	0/2
0.13	3:55	1:42	27:09	108 101-113	2933	48 38-74	1/1
0.19	5:26	1:31	24:16	110 107-112	2670	74 74-74	3/0
0.25	7:35	2:09	34:29	116 109-123	4000	74 74-74	1/2
0.31	10:55	3:20	53:13	131 117-139	6971	74 74-74	0/4
0.38	13:32	2:37	41:49	120 118-125	5017	74 64-74	0/0
0.44	16:55	3:23	54:09	114 109-124	6172	64 64-64	0/0
0.50	18:56	2:02	32:29	119 115-119	3865	64 64-64	0/1
0.56	21:18	2:22	37:51	119 119-119	4504	64 64-64	1/1
0.63	23:32	2:14	35:44	119 119-119	4252	64 64-68	1/0
0.69	26:18	2:46	44:12	119 119-119	5259	68 68-68	0/0
0.75	28:51	2:33	40:54	119 119-119	4867	68 68-68	0/0
0.81	30:53	2:02	32:25	125 119-128	4051	68 68-68	0/0
0.88	33:57	3:04	48:59	123 123-128	6024	70 68-78	0/0
0.94	36:18	2:21	37:43	123 123-123	4639	78 78-78	0/0
1.00	39:02	2:44	43:39	123 123-123	5369	78 78-78	0/0
1.06	40:57	1:56	30:49	118 117-123	3636	78 78-78	0/0
1.13	43:20	2:23	38:05	117 114-119	4455	78 78-78	1/1
1.19	45:32	2:11	35:03	115 115-116	4030	63 62-78	1/0
1.25	48:09	2:37	41:55	110 104-115	4611	62 62-62	5/0
1.31	50:11	2:02	32:36	111 105-113	3619	62 62-62	1/1
1.38	54:14	4:03	1:04:55	125 111-135	8115	60 54-62	1/1
1.44	56:24	2:09	34:27	128 127-132	4409	54 54-54	0/3
1.50	59:32	3:09	50:21	118 104-129	5940	54 54-54	3/0
1.56	1:00:56	1:24	22:18	113 104-117	2519	54 54-54	1/1
1.63	1:04:39	3:43	59:32	115 107-126	6847	58 54-68	1/1
1.63	1:05:35	56	11:33:31	105 102-110	72819	68 68-68	0/0

Heart

118/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

65 (78 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:30	30:09	More
800m	18:48	37:48	More
1km	23:21	37:35	More
Mile	38:36	38:36	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry