Tue 16th Aug 2022 at 11:38am by Velociraptor

Walk > General

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Time
4:21
Miles
0.22
Min/mi
19:46
Stride(cm)
65
Cals
20
Cadence
123
BPM
93
%MHR
49.7
B/mi
1846
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 4:21(19:51/m) 93/105bpm [1846b/mi] 20cal 62/70rpm 3.02/0mph

4:21

Pin Map

0mi in 0

Pace

28%

57%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	5:36	5:36	1:29:31	92 76-104	8236	122 104-140	2/1
0.13	6:51	1:15	20:03	99 90-105	1984	122 120-128	3/0
0.19	8:05	1:14	19:41	91 86-99	1791	125 120-130	2/1
0.22	8:39	34	18:36	91 89-93	1693	124 120-128	1/0

Heart

93/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (140 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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