Tue 16th Aug 2022 at 8:20am by BarefootEm

Walk > General

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Time
6:30
Miles
0.23
Min/mi
28:16
Stride(cm)
53
Cals
23
Cadence
107
BPM
83
%MHR
49.1
B/mi
2357
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 6:30(28:35/m) 83/100bpm [2372b/mi] 23cal 31/65rpm 2.1/8.04mph

6:30

Pace

27%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:27	89 80-99	2354	105 92-110	2/2
0.13	4:02	2:23	38:02	77 69-83	2928	109 102-124	0/0
0.19	5:32	1:31	24:10	86 76-93	2078	106 100-110	2/7
0.23	6:30	58	21:55	84 73-98	1840	114 114-114	3/7

Heart

83/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (124 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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