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Tue 16th Aug 2022 at 6:41am by faithfulred
Run > Long Run
- v warm
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Time
2:24:22
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Miles 16.06
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Min/mi 8:59
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Pacing
0%
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WAVA
56.42
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Stride(cm)
112
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Cals
1704
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Cadence
160
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BPM
163
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%MHR
79.3
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B/mi 1461
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Asc(m)
38
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Surface
Road
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