Tue 16th Aug 2022 at 7:31am by Nellers

Cross > Physiotherapy

  • Time
    27:16
  • Cals
    151
  • Cadence
    118
  • BPM
    91
  • %MHR
    50.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Back rehab/ prehab

Split Summary
===
1) 0km - 27:16(0/km) 91/115bpm [INFb/km] 151cal 58/61rpm
27:16

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 27:16 27:16 INF:00:00 91 64-115 INF 118 100-122

Heart

91/115max
  • Show Beats/Mile

Cadence

118 (122 max)
Cadence Chart
Cadence Bands
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