Mon 15th Aug 2022 at 6:38pm by LouiseRuns 🌹🇬🇧 🇪🇺

Walk > General

Follow User
0 👍

Time
11:59
Miles
0.14
Min/mi
1:25:36
Stride(cm)
17
Cals
22
Cadence
116
BPM
79
%MHR
46.3
B/mi
6783
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 0.14m - 11:59(1:22:56/m) 71/126bpm [5888b/mi] 22cal 58/58rpm 0.72/4.34mph

11:59

Pace

87%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:19	7:19	1:57:06	72 54-96	8432	116 116-116	16/17
0.13	11:45	4:26	1:10:53	77 61-91	5458	116 116-116	21/22
0.14	12:01	16	14:39	111 94-126	1626	-	0/0

Heart

79/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (116 max) Stride Length: 17cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry