Mon 15th Aug 2022 at 12:59pm by Old Croc

Walk > General

  • Time
    19:43
  • Miles
    1.07
  • Min/mi
    18:26
  • Stride(cm)
    71
  • Cals
    104
  • Cadence
    122
  • Asc(m)
    77
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:57(17:57/m) 97cal 3.34/3.74mph
2) 0.07m - 1:46(24:33/m) 7cal 2.44/3.57mph
17:57 1:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:59 123 114-130 14/30
0.13 2:36 1:10 18:39 125 120-130 8/7
0.19 3:38 1:02 16:33 125 120-128 6/0
0.25 4:46 1:08 18:04 122 120-124 9/0
0.31 5:46 1:00 16:07 125 120-128 8/1
0.38 6:52 1:06 17:38 123 120-126 3/8
0.44 7:54 1:02 16:31 123 120-126 14/10
0.50 9:03 1:08 18:16 120 116-126 7/12
0.56 10:15 1:12 19:08 122 116-126 12/12
0.63 11:21 1:06 17:37 120 104-126 9/9
0.69 12:26 1:05 17:21 123 118-126 13/6
0.75 13:31 1:05 17:21 122 116-126 4/12
0.81 14:34 1:03 16:49 120 118-124 13/5
0.88 15:46 1:12 19:12 120 114-124 7/11
0.94 16:48 1:03 16:41 121 120-126 9/13
1.00 17:56 1:08 18:03 122 120-126 6/8
1.06 19:32 1:36 25:41 123 120-128 6/10
1.07 19:44 12 18:34 117 114-120 1/1

Elevation

Asc 77m, Range 33m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:53 More
800m 8:38 17:23 More
1km 10:49 17:24 More
Mile 17:35 17:35 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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