Sun 14th Aug 2022 at 7:07am by wasbrowne

Bike > Group

  • Good
  • v warm
  • Time
    5:45:16
  • Miles
    72.75
  • Mph
    12.6
  • FBI
    75.86
  • Cals
    2740
  • Asc(m)
    970
  • Hillscore
    75
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 72.75m - 5:45:16(4:45/m) 2740cal 12.64/30.12mph
5:45:16
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 6% 14% 30% 30% 12%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 10:51 10:51 +41 11.05 16/19
4.00 35:17 24:25 +12:39 4.91 37/27
6.00 46:09 10:52 11.04 26/28
8.00 1:39:23 53:14 +42:46 2.25 20/28
10.00 1:48:56 9:33 +11 12.57 11/14
12.00 1:58:42 9:46 +18 12.29 21/15
14.00 2:07:57 9:15 12.98 17/19
16.00 2:19:23 11:26 10.49 48/15
18.00 2:31:08 11:44 +8 10.22 67/30
20.00 2:38:48 7:40 +8 15.66 52/53
22.00 2:47:43 8:56 +13 13.44 18/74
24.00 3:56:03 1:08:20 +59:04 1.76 35/44
26.00 4:44:46 48:43 +37:42 2.46 29/32
28.00 4:54:10 9:24 12.77 49/31
30.00 5:03:59 9:49 12.22 34/33
32.00 5:12:31 8:33 14.04 35/24
34.00 5:22:17 9:45 +5 12.30 40/19
36.00 5:31:17 9:00 13.33 48/20
38.00 5:46:53 15:36 +6:46 7.69 25/55
40.00 5:54:16 7:23 16.26 32/51
42.00 6:03:18 9:01 13.30 34/31
44.00 6:24:56 21:39 +12:48 5.54 34/30
46.00 6:32:34 7:38 15.72 20/35
48.00 6:40:02 7:28 16.07 26/26
50.00 6:47:10 7:08 16.84 28/19
52.00 6:56:45 9:35 +9 12.53 27/49
54.00 7:43:36 46:51 +37:43 2.56 27/29
56.00 7:55:19 11:43 +25 10.24 54/42
58.00 10:32:20 2:37:01 +2:26:36 0.76 41/46
60.00 10:41:51 9:31 12.62 51/59
62.00 10:52:47 10:56 +11 10.97 30/20
64.00 11:02:28 9:42 +8 12.38 32/34
66.00 12:23:23 1:20:55 +1:11:14 1.48 23/26
68.00 12:33:53 10:30 11.44 31/31
70.00 12:41:44 7:51 +6 15.30 28/32
72.00 13:21:28 39:45 +30:04 3.02 34/29
72.75 13:25:17 3:49 11.85 4/13

Elevation

Asc 970m, Range 130m
Elevation Graph
Biggest Climbs (m) Mph
65 4.7% 8.5
50 2.4% 1.7
40 2.4% 11.5
37 9.2% 5.1
29 3.2% 11.0
26 1.8% 9.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 35 2:21 More
800m 1:16 2:33 More
1km 1:39 2:39 More
Mile 2:55 2:55 More
5k 10:52 3:30 More
5 miles 18:18 3:40 More
10k 22:53 3:41 More
10 miles 45:45 4:34 More
Half 1:03:32 4:51 More
20 miles 1:43:05 5:09 More
Mara 2:12:49 5:04 More
50k 3:16:16 6:19 More
40 miles 4:57:24 7:26 More
75k 6:07:12 7:53 More
50 miles 6:45:14 8:06 More
100k 10:50:45 10:28 More

Predictions

Dist Time Per Mile
10 miles 42:08 4:13
20km 53:03 4:16
15 miles 1:04:45 4:19
20 miles 1:27:51 4:24
40km 1:50:36 4:27
25 miles 1:51:17 4:27
42km 1:56:28 4:28
50 miles 3:52:01 4:38
56 miles 4:21:38 4:40
100 miles 8:03:44 4:50
112 miles 9:05:29 4:52
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