Sun 14th Aug 2022 at 5:02pm by BarefootEm
Walk > General
-
Time
8:35
-
Miles
0.34
-
Min/mi
25:15
-
Stride(cm)
61
-
Cals
39
-
Cadence
105
-
BPM
94
-
%MHR
55.4
-
B/mi
2378
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34m - 8:35(25:20/m) 94/105bpm [2382b/mi] 39cal 41/60rpm 2.37/5.93mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:35 |
94 91-101 |
2499 |
104 100-106 |
0/8 |
0.13 |
3:05 |
1:26 |
22:50 |
96 90-104 |
2193 |
104 100-110 |
0/1 |
0.19 |
4:27 |
1:22 |
21:45 |
92 89-94 |
2000 |
105 100-108 |
0/1 |
0.25 |
5:42 |
1:15 |
20:03 |
95 93-99 |
1905 |
106 104-108 |
0/1 |
0.31 |
7:06 |
1:24 |
22:20 |
94 91-97 |
2100 |
105 98-108 |
0/0 |
0.34 |
8:37 |
1:31 |
57:30 |
95 87-104 |
5463 |
112 100-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:19 |
21:22 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry