Sun 14th Aug 2022 at 12:07pm by Ocelot Spleens

Walk > General

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Time
11:10
Miles
0.41
Min/mi
27:14
Stride(cm)
58
Cals
42
Cadence
102
BPM
76
%MHR
45.8
B/mi
2059
Surface
Road

19:55 400m

Notes & Comments

Split Summary
===
1) 0.41m - 11:10(27:08/m) 77/99bpm [2090b/mi] 42cal 50/59rpm 2.21/0mph

11:10

Pace

70%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:41	1:41	26:56	79 58-95	2127	97 80-114
0.13	3:19	1:38 +9	26:04	81 78-84	2111	110 102-116
0.19	18:02	14:43 +13:18	3:55:31	66 51-81	15544	98 94-102
0.25	20:50	2:49 +34	44:58	74 60-83	3327	115 96-118
0.31	22:27	1:37	25:45	67 61-69	1725	105 92-114
0.38	24:02	1:34	25:12	86 72-96	2167	93 84-98
0.41	45:15	21:13 +20:04	9:29:32	79 43-99	44993	106 90-114

Heart

76/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

102 (118 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	19:55	1:20:08	More

Predictions

Dist	Time	Per Mile

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