Sun 14th Aug 2022 at 1:35pm by Magnon
Walk > General
-
Time
4:51
-
Miles
0.15
-
Min/mi
32:20
-
Stride(cm)
41
-
Cals
27
-
Cadence
122
-
BPM
81
-
%MHR
47.5
-
B/mi
2625
-
Asc(m)
21
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.24km - 4:51(20:28/km) 82/96bpm [1678b/km] 27cal 52/80rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:25 |
2:25 +19
|
38:42 |
78 75-86 |
3019 |
143 80-158 |
1907/4 |
0.13 |
4:15 |
1:50 |
29:14 |
90 82-96 |
2631 |
107 82-160 |
12/0 |
0.15 |
7:54 |
3:39 +2:45
|
2:44:06 |
74 64-82 |
12143 |
97 86-112 |
1/9 |
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