Sun 14th Aug 2022 at 11:30am by MazH

Walk > General

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Time
43:47
Miles
1.64
Min/mi
26:42
Stride(cm)
52
Cals
187
Cadence
115
BPM
90
%MHR
61.3
B/mi
2391
Asc(m)
39
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:41(25:41/m) 87/99bpm [2234b/mi] 107cal 46/63rpm
2) 0.64m - 18:06(28:14/m) 93/108bpm [2626b/mi] 80cal 40/74rpm

25:41 18:06

Pin Map

0mi in 0

Pace

38%

15%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:18	2:18	36:48	81 72-90	2980	112 96-122	2/1
0.13	4:11	1:53	30:15	86 77-89	2602	116 108-122	4/0
0.19	5:37	1:25	22:46	83 74-88	1889	119 116-122	3/2
0.25	7:00	1:23	22:14	95 87-98	2112	116 112-118	3/1
0.31	8:21	1:21	21:36	94 89-97	2030	114 112-118	4/0
0.38	9:56	1:35	25:16	89 86-93	2248	116 108-122	2/2
0.44	11:37	1:41	26:55	85 81-90	2288	118 114-122	1/3
0.50	13:05	1:29	23:37	86 79-90	2031	112 104-116	0/3
0.56	14:47	1:42	27:11	84 78-90	2284	116 112-122	0/4
0.63	16:13	1:26	22:53	85 81-87	1946	117 110-120	0/5
0.69	18:06	1:53	30:13	84 82-87	2538	116 106-122	0/3
0.75	19:43	1:36	25:39	81 77-85	2078	116 110-124	0/6
0.81	21:39	1:56	30:54	88 82-92	2719	118 112-122	3/0
0.88	23:00	1:21	21:42	91 90-93	1975	121 116-126	0/4
0.94	24:20	1:20	21:27	88 85-90	1887	119 110-124	2/2
1.00	25:40	1:20	21:13	91 90-93	1931	114 108-118	0/2
1.06	27:33	1:53	30:09	90 84-94	2714	117 108-126	2/2
1.13	29:31	1:58	31:26	92 87-94	2892	109 92-120	1/1
1.19	31:31	2:00	32:06	90 85-96	2888	114 106-118	2/1
1.25	33:24	1:53	30:03	88 84-91	2644	111 94-116	3/1
1.31	35:25	2:01	32:21	93 84-99	3008	103 88-116	2/1
1.38	38:04	2:39	42:19	95 85-108	4020	115 100-148	4/1
1.44	39:15	1:11	19:02	93 90-98	1770	118 112-124	4/1
1.50	40:30	1:15	19:59	101 100-102	2019	117 116-120	6/0
1.56	41:46	1:16	20:20	100 97-103	2034	114 108-120	5/0
1.63	43:24	1:38	26:02	99 93-103	2577	112 102-122	3/1
1.64	43:47	23	23:24	93 91-97	2177	110 102-118	0/0

Heart

90/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 30m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 4.7%	20:00
See your biggest climbs

Cadence

115 (148 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:01	More
800m	11:51	23:51	More
1km	15:10	24:25	More
Mile	24:40	24:40	More

Predictions

Dist	Time	Per Mile

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