Sat 13th Aug 2022 at 9:16am by evanspre

Walk > General

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Time
35:23
Miles
1.41
Min/mi
25:06
Stride(cm)
57
Cals
146
Cadence
111
BPM
105
%MHR
60.3
B/mi
2647
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 14:30(14:30/km) 106/130bpm [1537b/km] 67cal 44/109rpm 4.14/7.12kmph
2) 1km - 15:37(15:37/km) 107/136bpm [1671b/km] 68cal 35/65rpm 3.84/6.25kmph
3) 0.26km - 5:16(19:59/km) 96/102bpm [1918b/km] 11cal 3/7.25kmph

14:30 15:37 5:16

Pace

16%

22%

31%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:58	115 102-128	2526	109 106-112	1/1
0.13	2:46	1:24	22:24	98 95-102	2196	108 102-114	0/1
0.19	4:05	1:18	20:53	96 93-101	2006	109 104-116	1/3
0.25	5:36	1:32	24:27	109 98-116	2666	113 108-114	2/3
0.31	7:12	1:36	25:29	110 107-113	2804	113 102-122	2/3
0.38	8:38	1:26	22:51	102 98-110	2330	132 98-218	4/2
0.44	9:58	1:20	21:24	100 98-103	2141	109 104-112	2/1
0.50	11:15	1:17	20:34	103 99-110	2118	108 104-110	1/2
0.56	12:49	1:33	24:55	109 104-113	2716	106 104-110	1/1
0.63	14:36	1:47	28:33	118 109-131	3370	119 116-122	3/1
0.69	15:34	58	15:31	127 117-136	1971	120 118-122	2/2
0.75	16:48	1:14	19:43	118 111-125	2327	114 112-118	2/2
0.81	18:01	1:13	19:31	109 107-112	2126	112 112-116	1/1
0.88	19:18	1:17	20:26	102 97-107	2084	110 106-112	1/2
0.94	20:34	1:16	20:22	110 97-128	2240	108 104-114	1/3
1.00	22:26	1:52	29:58	109 99-121	3266	106 100-112	1/1
1.06	25:59	3:33	56:45	99 85-109	5618	104 98-110	1/1
1.13	27:23	1:24	22:25	103 100-106	2309	104 96-108	2/3
1.19	28:53	1:30	23:57	100 95-104	2394	112 100-120	2/1
1.25	30:33	1:40	26:37	97 91-102	2582	-	2/1
1.31	31:50	1:17	20:30	97 97-97	1988	-	1/1
1.38	34:11	2:21	37:39	97 97-97	3653	-	1/1
1.41	35:23	1:12	39:32	89 67-97	3519	-	0/1

Heart

105/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (218 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:16	More
800m	10:30	21:07	More
1km	13:12	21:15	More
Mile	22:23	22:23	More

Predictions

Dist	Time	Per Mile

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