Sat 13th Aug 2022 at 9:08pm by MazH
Walk > General
-
Time
24:22
-
Miles
1.01
-
Min/mi
24:08
-
Stride(cm)
60
-
Cals
104
-
Cadence
112
-
BPM
86
-
%MHR
59.1
-
B/mi
2082
-
Asc(m)
10
-
Hillscore
1
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1m - 24:09(24:09/m) 86/100bpm [2078b/mi] 103cal 47/89rpm
2) 0.01m - 12(20:07/m) 92/94bpm [1851b/mi] 1cal 57/58rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:44 |
1:44 |
27:51 |
78 69-90 |
2172 |
111 100-116 |
1/0 |
0.13 |
3:17 |
1:33 |
24:47 |
87 80-94 |
2156 |
110 106-116 |
2/1 |
0.19 |
4:43 |
1:26 |
22:49 |
86 84-88 |
1962 |
108 100-114 |
1/1 |
0.25 |
6:41 |
1:58 |
31:27 |
84 78-87 |
2642 |
106 100-110 |
3/1 |
0.31 |
8:03 |
1:23 |
22:01 |
86 80-92 |
1893 |
113 108-116 |
2/0 |
0.38 |
9:24 |
1:21 |
21:37 |
95 92-98 |
2053 |
112 106-116 |
4/0 |
0.44 |
10:55 |
1:30 |
24:05 |
93 86-99 |
2240 |
111 108-114 |
1/1 |
0.50 |
12:14 |
1:19 |
21:08 |
85 82-87 |
1796 |
114 112-116 |
0/2 |
0.56 |
13:41 |
1:27 |
23:18 |
83 82-87 |
1935 |
112 110-116 |
0/2 |
0.63 |
15:08 |
1:26 |
23:00 |
85 81-89 |
1955 |
111 108-116 |
0/2 |
0.69 |
16:32 |
1:24 |
22:25 |
87 83-91 |
1950 |
110 104-112 |
0/2 |
0.75 |
18:29 |
1:57 |
31:14 |
84 78-89 |
2624 |
115 112-122 |
0/2 |
0.81 |
19:43 |
1:14 |
19:39 |
86 83-93 |
1689 |
114 104-116 |
2/0 |
0.88 |
21:09 |
1:26 |
23:04 |
88 84-94 |
2029 |
115 112-120 |
0/1 |
0.94 |
22:52 |
1:43 |
27:20 |
84 80-90 |
2297 |
113 104-118 |
2/2 |
1.00 |
24:09 |
1:18 |
20:40 |
94 90-100 |
1943 |
115 112-118 |
1/1 |
1.01 |
24:22 |
13 |
21:34 |
91 90-92 |
1962 |
113 112-116 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:27 |
21:57 |
More |
800m |
11:34 |
23:16 |
More |
1km |
14:22 |
23:08 |
More |
Mile |
23:52 |
23:52 |
More |
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