Sat 13th Aug 2022 at 9:08pm by MazH

Walk > General

  • Time
    24:22
  • Miles
    1.01
  • Min/mi
    24:08
  • Stride(cm)
    60
  • Cals
    104
  • Cadence
    112
  • BPM
    86
  • %MHR
    59.1
  • B/mi
    2082
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 1m - 24:09(24:09/m) 86/100bpm [2078b/mi] 103cal 47/89rpm
2) 0.01m - 12(20:07/m) 92/94bpm [1851b/mi] 1cal 57/58rpm
24:09 12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

25% 31% 26% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:51 78 69-90 2172 111 100-116 1/0
0.13 3:17 1:33 24:47 87 80-94 2156 110 106-116 2/1
0.19 4:43 1:26 22:49 86 84-88 1962 108 100-114 1/1
0.25 6:41 1:58 31:27 84 78-87 2642 106 100-110 3/1
0.31 8:03 1:23 22:01 86 80-92 1893 113 108-116 2/0
0.38 9:24 1:21 21:37 95 92-98 2053 112 106-116 4/0
0.44 10:55 1:30 24:05 93 86-99 2240 111 108-114 1/1
0.50 12:14 1:19 21:08 85 82-87 1796 114 112-116 0/2
0.56 13:41 1:27 23:18 83 82-87 1935 112 110-116 0/2
0.63 15:08 1:26 23:00 85 81-89 1955 111 108-116 0/2
0.69 16:32 1:24 22:25 87 83-91 1950 110 104-112 0/2
0.75 18:29 1:57 31:14 84 78-89 2624 115 112-122 0/2
0.81 19:43 1:14 19:39 86 83-93 1689 114 104-116 2/0
0.88 21:09 1:26 23:04 88 84-94 2029 115 112-120 0/1
0.94 22:52 1:43 27:20 84 80-90 2297 113 104-118 2/2
1.00 24:09 1:18 20:40 94 90-100 1943 115 112-118 1/1
1.01 24:22 13 21:34 91 90-92 1962 113 112-116 0/0

Heart

86/100max
  • Show Beats/Mile

Elevation

Asc 10m, Range 12m
Elevation Graph
Biggest Climbs (m) Min/mi
12 1.9% 24:14
See your biggest climbs

Cadence

112 (122 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:27 21:57 More
800m 11:34 23:16 More
1km 14:22 23:08 More
Mile 23:52 23:52 More

Predictions

Dist Time Per Mile
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