Sat 13th Aug 2022 at 2:12pm by Looby Loo

Walk > General

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Time
43:51
Miles
1.67
Min/mi
26:15
Stride(cm)
53
Cals
80
Cadence
115
BPM
87
%MHR
50.7
B/mi
2277
Asc(m)
166
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:32(27:32/m) 85/108bpm [2340b/mi] 54cal 57/61rpm 2.18/3.15mph
2) 0.67m - 16:19(24:12/m) 82/116bpm [1984b/mi] 26cal 58/63rpm 2.48/4.03mph

27:32 16:19

Pace

52%

30%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	30:56	80 74-87	2475	113 104-116	7/6
0.13	4:15	2:19	36:57	77 73-80	2845	114 106-116	1/9
0.19	6:43	2:29	39:41	78 74-82	3095	106 96-116	0/12
0.25	8:46	2:03	32:41	82 78-89	2680	116 116-116	9/6
0.31	10:38	1:52	29:47	84 82-86	2502	-	16/1
0.38	13:03	2:26	38:53	84 79-89	3266	116 116-116	10/7
0.44	15:02	1:59	31:43	90 81-100	2855	111 92-116	2/3
0.50	16:34	1:32	24:31	82 80-83	2010	113 104-116	11/1
0.56	18:02	1:28	23:24	98 88-104	2293	116 116-116	6/5
0.63	19:42	1:40	26:38	83 79-89	2211	112 104-118	12/2
0.69	21:13	1:31	24:22	93 84-106	2267	115 106-116	2/25
0.75	22:30	1:17	20:26	100 94-105	2043	116 116-116	4/11
0.81	23:48	1:18	20:46	90 85-99	1869	116 116-116	5/6
0.88	25:00	1:12	19:19	91 89-94	1758	116 116-116	6/2
0.94	26:17	1:16	20:23	93 90-96	1895	116 116-116	6/19
1.00	27:31	1:15	19:52	88 87-89	1749	116 116-116	12/0
1.06	28:43	1:12	19:04	87 84-90	1659	117 116-120	7/1
1.13	29:58	1:15	20:02	89 86-92	1784	116 116-116	9/16
1.19	32:25	2:28	39:22	83 75-90	3268	116 116-116	10/0
1.25	34:14	1:48	28:56	92 73-116	2662	116 116-116	0/0
1.31	35:40	1:26	22:49	79 74-84	1802	116 116-116	0/0
1.38	37:14	1:34	25:10	79 78-82	1988	114 108-118	13/6
1.44	38:28	1:15	19:54	81 79-84	1612	116 116-116	10/9
1.50	39:48	1:19	21:11	82 79-85	1737	116 116-116	2/8
1.56	41:20	1:32	24:35	81 77-83	1992	118 108-124	2/15
1.63	42:52	1:32	24:36	79 77-80	1944	119 116-124	6/20
1.67	43:51	59	19:42	82 80-83	1615	119 116-124	1/10

Heart

87/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 166m, Range 70m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 12.1%	34:54
19 7.3%	19:19
15 14.3%	27:05
13 9.7%	24:10
See your biggest climbs

Cadence

115 (124 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:50	19:27	More
800m	10:11	20:29	More
1km	13:18	21:23	More
Mile	22:52	22:52	More

Predictions

Dist	Time	Per Mile

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