Sat 13th Aug 2022 at 9:31am by Perry

Walk > General

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Time
50:39
Miles
2.05
Min/mi
24:42
Stride(cm)
52
Cals
217
Cadence
126
BPM
107
%MHR
62.4
B/mi
2638
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:12(21:12/m) 105/114bpm [2225b/mi] 103cal 50/72rpm
2) 1m - 21:22(21:22/m) 110/124bpm [2350b/mi] 98cal 53/65rpm
3) 0.05m - 8:06(2:39:15/m) 93/104bpm [14811b/mi] 16cal 2/65rpm

21:12 21:22 8:06

Pin Map

0mi in 0

Pace

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:03	4:03	1:04:43	97 87-105	6277	127 116-144	3/2
0.13	5:08	1:06	17:32	93 88-97	1631	124 108-132	4/3
0.19	6:10	1:02	16:28	94 92-96	1548	129 128-132	1/1
0.25	7:18	1:07	17:58	94 91-97	1688	129 126-134	2/2
0.31	8:22	1:04	17:11	105 96-110	1804	129 126-130	0/1
0.38	9:27	1:05	17:27	110 106-113	1920	131 128-134	0/1
0.44	10:35	1:07	17:57	110 107-113	1975	128 126-130	0/0
0.50	12:12	1:37	26:00	108 101-114	2807	130 122-134	1/1
0.56	13:07	55	14:43	109 107-111	1604	130 128-132	0/0
0.63	14:10	1:02	16:34	110 110-111	1823	128 126-130	0/2
0.69	15:14	1:04	17:08	110 109-113	1884	128 126-130	1/1
0.75	16:18	1:05	17:15	111 110-112	1915	127 126-128	1/3
0.81	17:28	1:09	18:29	112 110-113	2070	127 120-134	0/1
0.88	18:38	1:10	18:41	111 109-112	2075	127 122-132	1/0
0.94	20:02	1:25	22:33	110 107-112	2481	122 110-126	0/1
1.00	21:13	1:11	18:55	110 108-111	2081	125 118-130	2/1
1.06	23:59	2:46	44:11	103 96-113	4551	124 120-128	0/1
1.13	25:14	1:15	19:58	106 104-110	2117	126 124-128	1/1
1.19	26:25	1:11	18:52	107 107-108	2018	126 122-130	1/0
1.25	27:35	1:11	18:49	108 107-110	2032	127 126-130	2/0
1.31	28:44	1:09	18:19	112 110-114	2051	126 122-128	1/1
1.38	29:55	1:11	18:49	114 112-118	2146	123 118-130	1/1
1.44	31:02	1:07	17:54	113 110-118	2023	127 126-130	0/1
1.50	32:09	1:07	17:56	111 109-112	1990	127 124-130	1/1
1.56	33:19	1:10	18:38	111 108-113	2068	125 108-130	4/0
1.63	34:31	1:12	19:09	112 111-114	2145	126 124-128	3/0
1.69	35:47	1:17	20:30	116 113-119	2378	119 114-126	2/0
1.75	37:00	1:13	19:20	120 117-123	2321	119 114-124	1/3
1.81	38:14	1:14	19:37	118 117-119	2315	125 122-128	0/6
1.88	39:26	1:12	19:12	113 111-117	2171	123 118-126	1/1
1.94	40:45	1:19	21:11	109 108-111	2309	121 116-126	2/2
2.00	42:35	1:50	29:26	104 101-109	3061	119 110-120	1/1
2.05	50:42	8:07	2:39:32	94 87-104	14996	107 104-110	1/1

Heart

107/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.6%	19:38
See your biggest climbs

Cadence

126 (144 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:10	More
800m	8:44	17:33	More
1km	10:51	17:28	More
Mile	19:47	19:47	More

Predictions

Dist	Time	Per Mile

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