Fri 12th Aug 2022 at 7:22pm by Cats Whiskers

Walk > General

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Time
6:07
Miles
0.34
Min/mi
17:59
Stride(cm)
74
Cals
44
Cadence
119
BPM
119
%MHR
62.7
B/mi
2143
Asc(m)
22
Hillscore
2
Surface
Road

3:52 400m

Notes & Comments

Split Summary
===
1) 0.34m - 6:07(18:06/m) 120/132bpm [2172b/mi] 44cal 52/63rpm

6:07

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:38	110 94-117	2050	120 116-122	11/1
0.13	2:07	57	15:11	114 113-117	1730	121 120-122	3/2
0.19	3:06	59	15:39	116 109-127	1816	119 116-122	6/3
0.25	4:06	1:00	16:05	129 127-132	2074	118 116-120	13/4
0.31	5:06	1:00	16:05	131 130-131	2107	119 112-122	4/1
0.34	6:07	1:01	39:41	126 116-131	5001	116 112-120	1/1

Heart

119/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 11.7%	16:25
See your biggest climbs

Cadence

119 (122 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:34	More

Predictions

Dist	Time	Per Mile

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