Fri 12th Aug 2022 at 7:19pm by dobbers

Walk > General

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Time
4:55
Miles
0.27
Min/mi
18:13
Stride(cm)
92
Cals
24
Cadence
97
BPM
69
%MHR
38.4
B/mi
1259
Asc(m)
36
Surface
Road

Notes & Comments

Split Summary
===
1) 0.27m - 4:55(18:09/m) 69/75bpm [1252b/mi] 24cal 43/51rpm

4:55

Pace

23%

31%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	36	36	9:34	65 63-68	622	91 84-98	38/1
0.13	1:58	1:23	22:00	67 63-69	1474	97 94-100	4/4
0.19	3:17	1:19	21:05	71 68-74	1497	96 94-100	11/4
0.25	4:30	1:12	19:20	71 66-74	1372	99 94-102	8/5
0.27	4:55	25	20:09	67 66-68	1350	99 98-100	2/0

Heart

69/74max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 49m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

97 (102 max) Stride Length: 92cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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