Fri 12th Aug 2022 at 7:14pm by LouiseRuns 🌹🇬🇧 🇪🇺

Walk > General

Follow User
0 👍

Time
10:46
Miles
0.13
Min/mi
1:22:49
Stride(cm)
17
Cals
16
Cadence
116
BPM
71
%MHR
41.7
B/mi
5905
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.13m - 10:46(1:24:10/m) 65/112bpm [5471b/mi] 16cal 58/58rpm 0.71/4.42mph

10:46

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	5:56	5:56	1:35:00	62 50-75	5890	116 116-116	5/9
0.13	10:36	4:39	1:14:31	76 51-112	5663	116 116-116	13/3
0.13	10:49	13	1:13:44	74 74-74	5457	116 116-116	0/0

Heart

71/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (116 max) Stride Length: 17cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry