Fri 12th Aug 2022 at 9:44am by Meglet

Walk > General

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Time
2:12:09
Miles
2.61
Min/mi
50:38
Stride(cm)
28
Cals
199
Cadence
113
BPM
79
%MHR
40.9
B/mi
3977
Asc(m)
335
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:01(25:01/m) 89/126bpm [2226b/mi] 67cal 56/63rpm 2.4/4.13mph
2) 1m - 39:43(39:43/m) 78/112bpm [3098b/mi] 73cal 56/64rpm 1.51/3.65mph
3) 0.61m - 1:07:26(1:49:41/m) 56/94bpm [6143b/mi] 59cal 59/63rpm 0.55/3.09mph

25:01 39:43 1:07:26

Pace

48%

10%

21%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:37	2:37	20:55	87 80-96	1820	114 106-120	30/15
0.25	6:05	3:28	27:46	87 71-107	2416	118 98-120	3/10
0.38	8:59	2:54	23:11	83 76-92	1925	112 108-120	17/10
0.50	12:24	3:25	27:17	83 73-91	2264	109 102-120	27/30
0.63	15:10	2:46	22:10	83 78-86	1840	112 108-118	7/38
0.75	17:42	2:32	20:16	82 76-85	1662	111 108-114	37/21
0.88	21:21	3:39	29:09	104 83-118	3032	113 94-120	19/1
1.00	25:00	3:39	29:15	106 87-125	3100	114 100-120	27/19
1.13	28:23	3:24	27:08	102 92-110	2768	107 98-120	28/19
1.25	31:25	3:01	24:11	98 95-102	2370	108 98-120	16/15
1.38	35:11	3:46	30:06	87 76-98	2619	113 102-120	12/19
1.50	38:00	2:50	22:37	88 77-102	1990	110 102-120	31/7
1.63	40:57	2:57	23:37	93 83-108	2196	113 104-120	37/45
1.75	43:29	2:32	20:14	96 85-104	1942	116 106-120	33/27
1.88	53:40	10:11	1:21:24	71 57-97	5779	120 120-120	50/48
2.00	1:04:43	11:03	1:28:25	62 54-72	5482	-	27/60
2.13	1:13:06	8:23	1:07:07	60 53-67	4027	-	60/52
2.25	1:28:26	15:20	2:02:43	57 53-63	6995	-	19/38
2.38	1:41:26	13:00	1:43:57	56 49-64	5821	-	78/60
2.50	1:57:05	15:39	2:05:12	53 49-59	6635	120 120-120	25/15
2.61	2:12:09	15:04	2:11:19	70 49-94	9192	116 112-120	17/25

Heart

79/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 335m, Range 95m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 11.6%	29:06
12 10.7%	23:30
See your biggest climbs

Cadence

113 (120 max) Stride Length: 28cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:42	More
800m	11:16	22:39	More
1km	14:04	22:38	More
Mile	24:47	24:47	More

Predictions

Dist	Time	Per Mile

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