Fri 12th Aug 2022 at 10:54am by chunkywizard

Walk > General

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Time
3:47
Miles
0.23
Min/mi
16:27
Stride(cm)
83
Cals
30
Cadence
117
BPM
113
%MHR
65.6
B/mi
1857
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.37km - 3:47(10:13/km) 113/118bpm [1154b/km] 30cal 44/65rpm

3:47

Pace

19%

54%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	50	50	13:24	114 111-118	1527	119 114-126	1/1
0.13	1:49	58	15:36	113 110-114	1762	117 112-122	1/1
0.19	2:48	59	15:44	113 109-115	1778	119 110-130	2/1
0.23	3:47	59	22:56	112 109-115	2568	114 108-124	1/1

Heart

113/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (130 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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