Fri 12th Aug 2022 at 10:16am by BarefootEm
Walk > General
-
Time
7:17
-
Miles
0.24
-
Min/mi
30:21
-
Stride(cm)
53
-
Cals
34
-
Cadence
99
-
BPM
89
-
%MHR
52.1
-
B/mi
2689
-
Asc(m)
16
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.24m - 7:17(30:44/m) 89/112bpm [2735b/mi] 34cal 34/58rpm 1.95/3.19mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:31 |
2:31 |
40:09 |
78 66-86 |
3132 |
98 80-116 |
2/6 |
0.13 |
4:00 |
1:29 |
23:51 |
88 77-93 |
2099 |
101 90-108 |
3/0 |
0.19 |
5:48 |
1:48 |
28:55 |
103 87-112 |
2979 |
96 86-102 |
12/1 |
0.24 |
7:17 |
1:29 |
29:37 |
92 88-102 |
2725 |
106 102-108 |
2/0 |
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