Fri 12th Aug 2022 at 7:01am by icemaiden

Walk > General

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Time
17:27
Miles
0.96
Min/mi
18:11
Stride(cm)
68
Cals
70
Cadence
129
Asc(m)
34
Surface
Road

Notes & Comments

Split Summary
===
1) 0.96m - 17:27(18:13/m) 70cal 60/67rpm 3.3/3.88mph

17:27

Pace

26%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:12	128 126-130	97/34
0.13	2:25	1:06	17:34	131 128-134	1/8
0.19	3:40	1:14	19:50	131 130-132	0/4
0.25	4:36	57	15:06	132 130-134	12/3
0.31	5:41	1:04	17:10	130 128-132	3/1
0.38	6:43	1:02	16:31	129 124-132	3/1
0.44	7:46	1:03	16:51	132 130-134	2/1
0.50	8:54	1:08	18:16	130 128-134	3/4
0.56	9:55	1:01	16:09	130 128-134	2/2
0.63	11:05	1:10	18:36	129 124-132	5/1
0.69	12:33	1:28	23:29	126 120-130	2/4
0.75	13:42	1:10	18:37	126 116-132	3/3
0.81	14:49	1:07	17:46	129 128-130	4/4
0.88	15:53	1:04	17:00	130 128-132	1/4
0.94	16:58	1:06	17:29	129 126-130	2/2
0.96	17:29	31	24:14	125 122-128	0/2

Elevation

Asc 34m, Range 97m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (134 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:23	More
800m	8:30	17:06	More
1km	10:45	17:18	More

Predictions

Dist	Time	Per Mile

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