Thu 11th Aug 2022 at 1:42pm by Eynsham Red

Walk > General

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Time
19:05
Miles
0.19
Min/mi
1:40:26
Stride(cm)
14
Cals
76
Cadence
116
BPM
81
%MHR
48.4
B/mi
8111
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 19:05(1:39:42/m) 81/97bpm [8076b/mi] 76cal 58/58rpm 0.6/0mph

19:05

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:30	3:30	55:56	84 72-93	4699	115 108-116	1/2
0.13	13:56	10:26	2:46:54	77 67-97	12852	116 116-116	1/1
0.19	18:40	4:44	1:15:47	86 68-97	6518	116 116-116	1/2
0.19	19:05	25	1:57:59	72 71-73	8495	116 116-116	0/0

Heart

81/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (116 max) Stride Length: 14cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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