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Thu 11th Aug 2022 at 4:17pm by Fordyboy

Run > General

  • Time
    50:01
  • Miles
    5.84
  • Min/mi
    8:34
  • Pacing
    71%
  • WAVA
    51.86
  • Stride(cm)
    112
  • Cals
    631
  • Cadence
    168
  • BPM
    137
  • %MHR
    72.5
  • B/mi
    1174
  • Asc(m)
    282
  • Hillscore
    18
  • Surface
    Road
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