Thu 11th Aug 2022 at 5:49pm by tipsku

Walk > General

  • Time
    14:55
  • Miles
    0.67
  • Min/mi
    22:16
  • Stride(cm)
    66
  • Cals
    49
  • Cadence
    109
  • BPM
    88
  • %MHR
    46.8
  • B/mi
    1950
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Walk with Henriette
Walking back to Johannisplatz with Henriette after a lovely ice cream at the Italian gelateria.

Split Summary
===
1) 0.62m - 14:03(22:37/m) 87/99bpm [1967b/mi] 46cal 36/63rpm
2) 0.05m - 52(18:47/m) 102/105bpm [1916b/mi] 3cal 40/59rpm
14:03 52
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

37% 19% 35% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:25 83 77-93 1860 102 86-108 0/2
0.13 3:06 1:42 27:14 81 75-85 2206 101 94-118 1/1
0.19 4:24 1:18 20:50 84 79-87 1749 102 98-108 1/0
0.25 6:00 1:36 25:31 84 79-89 2143 107 102-110 2/0
0.31 7:08 1:08 18:09 86 81-94 1561 108 102-114 2/0
0.38 8:29 1:21 21:35 88 83-91 1900 108 102-114 1/0
0.44 11:45 3:16 +1:08 52:15 90 84-93 4703 111 96-118 2/2
0.50 12:56 1:11 19:04 93 89-96 1773 117 112-118 1/2
0.56 14:04 1:08 18:07 93 88-97 1684 116 112-126 1/1
0.63 15:13 1:08 18:13 94 90-100 1712 116 110-118 1/2
0.67 16:03 50 19:36 102 98-105 2000 115 110-118 2/0

Heart

88/105max
  • Show Beats/Mile

Elevation

Asc 6m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (126 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:17 More
800m 11:54 23:56 More
1km 14:57 24:03 More

Predictions

Dist Time Per Mile

Bespoke Fields

Snow/ice
water
wind
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