Thu 11th Aug 2022 at 12:34pm by jabberknit

Walk > General

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Time
18:43
Miles
0.24
Min/mi
1:17:59
Stride(cm)
17
Cals
92
Cadence
120
BPM
97
%MHR
56.6
B/mi
7545
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 18:43(1:16:35/m) 97/139bpm [7428b/mi] 92cal 60/62rpm 0.78/0mph

18:43

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:34	2:34	41:11	100 92-108	4118	120 120-120
0.13	9:58	7:23	1:58:11	94 84-105	11109	120 120-122
0.19	17:00	7:03	1:52:42	100 81-139	11271	119 96-120
0.24	18:42	1:42	30:03	92 88-96	2765	120 118-124

Heart

97/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

120 (124 max) Stride Length: 17cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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