Thu 11th Aug 2022 at 9:30am by Old Croc

Walk > General

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Time
14:04
Miles
0.62
Min/mi
22:41
Stride(cm)
59
Cals
61
Cadence
120
Asc(m)
47
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:04(22:35/m) 61cal 2.66/4.11mph

14:04

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:02	120 110-130	9/2
0.13	2:18	1:10	18:44	124 120-136	5/5
0.19	3:25	1:07	17:53	120 110-126	4/2
0.25	4:44	1:19	20:59	118 110-122	1/9
0.31	5:48	1:04	17:06	123 116-126	14/8
0.38	7:10	1:22	22:00	116 108-120	13/10
0.44	8:19	1:09	18:19	118 112-122	9/6
0.50	11:04	2:45	43:58	119 116-122	5/1
0.56	12:44	1:40	26:35	128 118-158	9/8
0.62	14:04	1:20	21:57	120 110-126	8/17

Elevation

Asc 47m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 8.2%	17:39
See your biggest climbs

Cadence

120 (158 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:38	More
800m	10:14	20:35	More
1km	13:59	22:30	More

Predictions

Dist	Time	Per Mile

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