Wed 10th Aug 2022 at 6:07pm by lozza
Walk > General
-
Time
6:16
-
Miles
0.36
-
Min/mi
17:24
-
Stride(cm)
75
-
Cals
26
-
Cadence
126
-
BPM
104
-
%MHR
54.8
-
B/mi
1811
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.59km - 6:16(10:42/km) 105/122bpm [1124b/km] 26cal 62/71rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:00 |
1:00 |
16:00 |
97 93-101 |
1553 |
127 124-128 |
1/3 |
0.13 |
2:05 |
1:05 |
17:16 |
99 93-105 |
1710 |
127 124-136 |
0/1 |
0.19 |
3:01 |
56 |
14:59 |
106 99-116 |
1589 |
130 122-142 |
1/1 |
0.25 |
4:11 |
1:10 |
18:46 |
116 107-122 |
2178 |
125 124-128 |
1/1 |
0.31 |
5:21 |
1:09 |
18:29 |
101 92-110 |
1867 |
123 120-128 |
1/2 |
0.36 |
6:16 |
55 |
18:22 |
114 108-119 |
2094 |
120 118-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:19 |
17:20 |
More |
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