Wed 10th Aug 2022 at 5:31pm by Perfect Organism

Bike > Exercise Bike

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Time
21:37
Miles
5.00
Mph
13.9
Cals
215
BPM
119
%MHR
69.6
B/mi
515
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 21:37(0/m) 123/135bpm [INFb/mi] 215cal

21:37

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.00	22:16	22:16 +38	0.00	119 95-135	INF	0/0

Heart

119/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	45:04	4:30
20km	56:45	4:34
15 miles	1:09:16	4:37
20 miles	1:33:58	4:42
40km	1:58:19	4:46
25 miles	1:59:02	4:46
42km	2:04:35	4:46
50 miles	4:08:12	4:58
56 miles	4:39:52	5:00
100 miles	8:37:28	5:10
112 miles	9:43:31	5:13

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