Wed 10th Aug 2022 at 12:03pm by cathrobinson

Cross > Strength

  • Time
    53:22
  • Cals
    375
  • BPM
    121
  • %MHR
    67.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

SGPT with Liam. Good session :-)

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 3 53:22 0.0 0

Heart

121/163max
  • Show Beats/Mile

Bespoke Fields

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