Wed 10th Aug 2022 at 12:11pm by stocksr

Walk > General

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Time
11:05
Miles
0.58
Min/mi
19:07
Stride(cm)
73
Cals
67
Cadence
115
BPM
98
%MHR
49
B/mi
1874
Asc(m)
24
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93km - 11:05(11:58/km) 98/118bpm [1172b/km] 67cal 42/79rpm 5.02/6.85kmph

11:05

Pace

11%

32%

35%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:46	97 90-102	2014	115 110-122	15/0
0.13	2:26	1:08	18:05	96 92-101	1736	115 112-122	1/3
0.19	3:25	1:00	15:54	96 92-99	1526	115 112-116	0/8
0.25	4:30	1:05	17:14	98 95-101	1690	113 112-114	0/5
0.31	6:05	1:35	25:28	98 89-112	2495	114 114-116	1/1
0.38	7:11	1:06	17:29	97 92-101	1696	117 114-118	1/4
0.44	8:27	1:16	20:14	98 95-101	1982	115 114-118	9/0
0.50	9:42	1:15	20:06	100 97-102	2010	115 112-118	6/0
0.56	10:53	1:10	18:47	101 99-107	1898	114 94-118	4/1
0.58	11:08	15	18:34	109 101-118	2024	158 158-158	0/0

Heart

98/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 5.3%	18:58
See your biggest climbs

Cadence

115 (158 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:01	More
800m	9:25	18:57	More

Predictions

Dist	Time	Per Mile

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