Mon 8th Aug 2022 at 1:20pm by johntz

Cross > Elliptical
  • Time
    37:34
  • Cals
    417
  • Cadence
    94
  • BPM
    142
  • %MHR
    75.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 37:34(0/m) 142/150bpm [INFb/mi] 417cal 46/50rpm
37:34

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 37:36 37:36 INF:00:00 142 77-150 INF 94 90-100

Heart

142/150max
  • Show Beats/Mile

Cadence

94 (100 max)
Cadence Chart
Cadence Bands
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