Wed 10th Aug 2022 at 6:50am by icemaiden
Walk > General
-
Time
18:26
-
Miles
0.98
-
Min/mi
18:49
-
Stride(cm)
68
-
Cals
73
-
Cadence
124
-
Asc(m)
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.98m - 18:26(18:53/m) 73cal 52/66rpm 3.18/4.13mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:45 |
120 106-124 |
60/1 |
0.13 |
2:49 |
1:09 |
18:19 |
124 122-126 |
5/1 |
0.19 |
3:54 |
1:05 |
17:18 |
126 124-128 |
2/1 |
0.25 |
4:58 |
1:04 |
17:00 |
126 124-128 |
3/4 |
0.31 |
6:01 |
1:03 |
16:51 |
125 124-126 |
0/3 |
0.38 |
7:06 |
1:05 |
17:14 |
124 120-126 |
1/3 |
0.44 |
8:15 |
1:10 |
18:33 |
125 122-128 |
4/2 |
0.50 |
9:19 |
1:04 |
17:03 |
125 118-128 |
1/2 |
0.56 |
10:23 |
1:04 |
17:03 |
129 126-130 |
0/2 |
0.63 |
11:27 |
1:04 |
16:59 |
127 126-128 |
2/0 |
0.69 |
12:42 |
1:15 |
20:05 |
124 116-128 |
1/2 |
0.75 |
13:54 |
1:12 |
19:17 |
124 116-132 |
6/3 |
0.81 |
15:10 |
1:16 |
20:17 |
123 114-126 |
5/6 |
0.88 |
16:16 |
1:06 |
17:30 |
126 124-128 |
3/4 |
0.94 |
17:22 |
1:07 |
17:44 |
126 124-126 |
1/1 |
0.98 |
18:26 |
1:04 |
27:35 |
123 116-128 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
16:59 |
More |
800m |
8:32 |
17:11 |
More |
1km |
10:39 |
17:09 |
More |
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