Wed 10th Aug 2022 at 10:34am by Big Chris
Cross > Other
-
Time
51:42
-
Cals
250
-
BPM
93
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 4:20(0/m) 76/89bpm [INFb/mi] 13cal
2) 0m - 1:18(0/m) 78/82bpm [INFb/mi] 4cal
3) 0m - 3:27(0/m) 84/101bpm [INFb/mi] 14cal
4) 0m - 1:16(0/m) 96/100bpm [INFb/mi] 7cal
5) 0m - 6:44(0/m) 95/117bpm [INFb/mi] 37cal
6) 0m - 1:23(0/m) 109/115bpm [INFb/mi] 10cal
7) 0m - 3:09(0/m) 92/106bpm [INFb/mi] 14cal
8) 0m - 2:58(0/m) 88/109bpm [INFb/mi] 12cal
9) 0m - 4:03(0/m) 92/105bpm [INFb/mi] 18cal
10) 0m - 21:38(0/m) 99/122bpm [INFb/mi] 113cal
11) 0m - 1:25(0/m) 101/120bpm [INFb/mi] 8cal
4:20 1:18 3:27 1:16 6:44 1:23 3:09 2:58 4:03 21:38 1:25
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
51:42 |
51:42 |
INF:00:00 |
93 59-122 |
INF |
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