Tue 9th Aug 2022 at 7:52pm by evanspre

Walk > General

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Time
15:59
Miles
0.63
Min/mi
25:22
Stride(cm)
64
Cals
58
Cadence
99
BPM
85
%MHR
48.7
B/mi
2162
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 15:46(15:46/km) 85/100bpm [1340b/km] 58cal 45/55rpm 3.81/6.38kmph
2) 0.01km - 13(26:15/km) 89/92bpm [2337b/km] 6/43rpm 2.29/0kmph

15:46 13

Pace

10%

20%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:35	82 75-90	2015	103 96-110	2/1
0.13	3:10	1:38	26:06	73 69-78	1905	99 96-102	1/1
0.19	4:36	1:26	22:54	80 77-83	1832	101 98-104	1/1
0.25	6:03	1:27	23:14	78 74-82	1813	103 100-106	1/1
0.31	7:32	1:29	23:36	77 74-82	1817	98 94-102	0/1
0.38	9:14	1:43	27:23	81 76-86	2218	98 90-102	1/0
0.44	10:44	1:30	23:55	90 81-96	2153	100 90-104	1/1
0.50	12:21	1:37	25:54	95 92-98	2460	97 92-102	1/1
0.56	14:04	1:43	27:30	94 91-97	2586	97 92-104	1/1
0.62	16:00	1:56	31:16	95 87-99	2971	95 88-100	1/1

Heart

85/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (110 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:55	23:49	More
800m	12:14	24:36	More
1km	15:51	25:30	More

Predictions

Dist	Time	Per Mile

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