Tue 9th Aug 2022 at 5:05pm by Reiver

Walk > General

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Time
1:02:01
Miles
1.62
Min/mi
38:17
Stride(cm)
36
Cals
275
Cadence
117
BPM
90
%MHR
54
B/mi
3450
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:37(27:37/m) 86/110bpm [2375b/mi] 138cal 28/69rpm
2) 0.62m - 34:24(55:37/m) 89/121bpm [4950b/mi] 137cal 12/63rpm

27:37 34:24

Pin Map

0mi in 0

Pace

35%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:06	2:06	33:36	80 69-89	2688	0/0
0.13	5:40	3:34	57:03	79 72-84	4506	1/0
0.19	10:05	4:25	1:10:47	70 61-79	4955	4/2
0.25	12:06	2:01	32:16	72 61-81	2323	0/0
0.31	14:07	2:01	32:10	79 65-95	2541	0/0
0.38	15:27	1:20	21:17	100 96-102	2128	0/1
0.44	16:37	1:10	18:41	101 98-104	1887	0/1
0.50	18:06	1:29	23:51	98 88-102	2338	2/0
0.56	19:25	1:19	21:03	92 88-95	1936	3/0
0.63	20:36	1:11	18:54	99 96-106	1871	2/1
0.69	21:45	1:09	18:29	107 104-109	1977	1/1
0.75	22:55	1:09	18:28	94 88-101	1736	2/2
0.81	24:03	1:09	18:22	96 89-100	1763	0/2
0.88	25:17	1:13	19:32	99 95-109	1934	0/2
0.94	26:22	1:05	17:19	104 96-110	1801	2/0
1.00	27:32	1:11	18:51	98 94-99	1847	1/3
1.06	33:54	6:22	1:41:52	92 74-100	9372	1/1
1.13	44:47	10:52	2:53:57	81 65-95	14090	4/1
1.19	45:56	1:09	18:25	94 85-102	1731	1/1
1.25	46:15	19	5:08	89 85-92	456	0/1
1.31	47:07	52	13:57	88 79-95	1228	0/0
1.38	48:11	1:04	17:05	97 91-105	1657	0/1
1.44	50:38	2:27	39:09	102 92-121	3994	1/0
1.50	58:39	8:01	2:08:12	90 73-115	11537	0/0
1.56	1:00:17	1:38	26:01	106 102-113	2757	0/3
1.62	1:02:00	1:43	29:13	103 93-111	3009	1/1

Heart

90/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (132 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:57	11:51	More
800m	9:14	18:34	More
1km	11:59	19:17	More
Mile	26:40	26:40	More

Predictions

Dist	Time	Per Mile

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