Tue 9th Aug 2022 at 7:01pm by Foxy

Walk > General

  • Time
    9:43
  • Miles
    0.55
  • Min/mi
    17:40
  • Stride(cm)
    80
  • Cals
    57
  • Cadence
    114
  • BPM
    85
  • %MHR
    49.6
  • B/mi
    1497
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.55m - 9:43(17:35/m) 85/97bpm [1494b/mi] 57cal 56/63rpm
9:43

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:36 85 83-89 1581 111 106-116 2/1
0.13 2:19 1:09 18:30 83 81-86 1536 111 104-112 9/13
0.19 3:26 1:07 17:54 86 82-89 1540 113 104-122 7/1
0.25 4:32 1:05 17:26 90 85-97 1570 115 106-126 6/1
0.31 5:36 1:05 17:16 87 80-91 1502 115 112-120 6/0
0.38 6:37 1:00 16:04 84 78-91 1350 116 112-122 1/9
0.44 7:42 1:05 17:21 81 79-85 1405 117 114-126 6/5
0.50 8:45 1:03 16:49 85 79-88 1430 118 112-122 2/7
0.55 9:44 59 18:37 81 78-84 1509 108 106-110 3/0

Heart

85/97max
  • Show Beats/Mile

Elevation

Asc 34m, Range 18m
Elevation Graph
Biggest Climbs (m) Min/mi
12 6.9% 17:20
11 8.2% 19:21
See your biggest climbs

Cadence

114 (126 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:48 More
800m 8:42 17:30 More

Predictions

Dist Time Per Mile
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