Tue 9th Aug 2022 at 3:11pm by Lip Gloss

Walk > General

Follow User
0 👍

Time
9:12
Miles
0.37
Min/mi
24:52
Stride(cm)
51
Cals
41
Cadence
129
BPM
81
%MHR
47.1
B/mi
2004
Asc(m)
10
Surface
Road

5:06 400m

Notes & Comments

2 comments

Split Summary
===
1) 0.37m - 9:12(24:43/m) 81/98bpm [2002b/mi] 41cal 64/91rpm 2.43/0mph

9:12

	Mandymoo Afternoon
	Lip Gloss Hello

Pin Map

0mi in 0

Pace

50%

33%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:55	2:55	46:47	79 72-95	3696	125 98-182	0/1
0.13	4:07	1:12	19:04	75 74-78	1430	131 128-136	2/1
0.19	5:49	1:42	27:20	77 74-80	2104	130 120-140	2/0
0.25	7:01	1:11	19:02	78 76-81	1484	133 116-146	1/1
0.31	8:05	1:04	17:03	84 80-87	1432	132 120-140	3/0
0.37	10:00	1:55	32:29	88 78-98	2858	126 120-134	2/0

Heart

81/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (182 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry