Tue 9th Aug 2022 at 8:45am by magnumpti

Walk > General

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Time
35:27
Miles
0.66
Min/mi
53:43
Stride(cm)
30
Cals
130
Cadence
101
BPM
76
%MHR
44.6
B/mi
4100
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 35:27(53:33/m) 73/119bpm [3910b/mi] 130cal 14/75rpm 1.12/3.17mph

35:27

Pace

72%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01	32:21	78 72-86	2524	88 32-106	9/1
0.13	3:34	1:32	24:37	78 76-80	1920	104 102-106	3/3
0.19	5:53	2:19	37:04	78 69-83	2891	103 86-108	3/1
0.25	7:22	1:30	23:57	81 75-85	1939	101 96-104	4/0
0.31	8:53	1:30	24:04	83 80-86	1998	106 104-108	2/1
0.38	10:53	2:01	32:12	79 75-83	2544	103 100-106	0/0
0.44	13:14	2:21	37:28	77 69-85	2885	99 84-104	0/0
0.50	15:20	2:06	33:34	98 79-117	3289	102 88-116	0/0
0.56	21:14	5:54	1:34:29	75 63-95	7086	103 88-118	0/0
0.63	30:16	9:02	2:24:39	65 57-73	9402	-	0/0
0.66	35:27	5:11	2:20:07	67 60-72	9388	-	0/0

Heart

76/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (118 max) Stride Length: 30cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:41	26:52	More
800m	15:09	30:29	More
1km	29:52	48:04	More

Predictions

Dist	Time	Per Mile

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