Tue 9th Aug 2022 at 10:49am by quimby

Walk > General

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Time
12:12
Miles
0.63
Min/mi
19:22
Stride(cm)
68
Cals
52
Cadence
122
BPM
92
%MHR
49.7
B/mi
1781
Surface
Road

Notes & Comments

Split Summary
===
1) 0.63m - 12:12(19:30/m) 92/100bpm [1795b/mi] 52cal 60/70rpm

12:12

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:11	87 78-92	1842	121 116-122	0/0
0.13	2:32	1:12	19:15	92 89-94	1770	124 122-124	0/0
0.19	3:44	1:13	19:24	92 92-92	1785	124 122-124	0/0
0.25	4:57	1:13	19:20	95 92-98	1837	122 120-124	0/0
0.31	6:09	1:12	19:13	92 88-93	1769	120 120-120	0/0
0.38	7:21	1:12	19:12	94 90-99	1804	121 120-122	0/0
0.44	8:34	1:13	19:25	91 88-94	1766	122 120-122	0/0
0.50	9:46	1:12	19:16	92 91-95	1772	122 120-122	0/0
0.56	10:58	1:12	19:09	93 90-96	1781	121 120-122	0/0
0.63	12:11	1:13	19:36	94 92-96	1842	121 120-122	0/0

Heart

92/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (124 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:15	More
800m	9:35	19:16	More
1km	12:07	19:30	More

Predictions

Dist	Time	Per Mile

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