Tue 9th Aug 2022 at 10:11am by DocM

Walk > General

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Time
15:07
Miles
0.24
Min/mi
1:02:59
Stride(cm)
25
Cals
41
Cadence
103
BPM
80
%MHR
47.1
B/mi
5041
Asc(m)
30
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 15:07(1:01:52/m) 80/91bpm [4950b/mi] 41cal 12/78rpm

15:07

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:26	2:26	38:53	80 74-88	3110	110 102-118	121/23
0.13	5:01	2:35	41:27	78 72-81	3233	102 92-108	20/12
0.19	11:30	6:29	1:43:44	79 70-87	8195	100 88-110	10/8
0.24	15:08	3:38	1:04:53	82 72-90	5320	103 98-110	18/14

Heart

80/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 121m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (118 max) Stride Length: 25cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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