Tue 9th Aug 2022 at 6:25am by Reiver

Walk > Dog Walking

Follow User
0 👍

Time
25:05
Miles
0.65
Min/mi
38:35
Stride(cm)
39
Cals
123
Cadence
108
BPM
91
%MHR
54.2
B/mi
3494
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.65m - 25:05(38:17/m) 91/110bpm [3484b/mi] 123cal 22/63rpm

25:05

Pin Map

0mi in 0

Pace

72%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:06	3:06	49:29	92 72-102	4552	105 82-122	0/0
0.13	6:12	3:06	49:40	79 69-87	3924	106 96-116	1/1
0.19	9:04	2:53	46:01	81 72-91	3728	106 96-114	0/2
0.25	11:25	2:21	37:28	92 87-100	3448	101 90-110	2/2
0.31	13:11	1:46	28:20	93 85-101	2635	110 100-126	3/0
0.38	15:42	2:31	40:14	90 84-99	3620	105 98-114	2/0
0.44	17:03	1:21	21:31	102 98-109	2194	112 108-118	1/1
0.50	18:25	1:23	22:01	99 94-106	2180	112 106-118	1/1
0.56	20:51	2:26	38:48	90 86-94	3492	109 104-114	1/1
0.63	24:03	3:12	51:10	96 84-110	4912	109 104-114	3/4
0.65	25:05	1:02	34:43	106 105-108	3680	-	0/0

Heart

91/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (126 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:49	27:26	More
800m	16:36	33:24	More
1km	23:26	37:42	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry