Mon 8th Aug 2022 at 7:28pm by Carpathius

Walk > General

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Time
1:07:57
Miles
2.00
Min/mi
33:59
Stride(cm)
42
Cals
251
Cadence
114
BPM
91
%MHR
50.4
B/mi
3081
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 29:56(29:56/m) 96/128bpm [2874b/mi] 127cal 33/118rpm
2) 1m - 37:51(37:51/m) 85/108bpm [3217b/mi] 124cal 19/117rpm
3) 0m - 9(16:05:30/m) 72/73bpm [69516b/mi]

29:56 37:51 9

Pace

84%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:22	3:22	53:46	79 73-90	4247	120 110-144	6/5
0.13	5:11	1:50	29:16	84 76-101	2459	105 98-118	3/4
0.19	6:59	1:48	28:49	97 92-102	2796	110 90-144	1/2
0.25	8:49	1:50	29:19	99 95-103	2903	109 94-118	3/2
0.31	10:38	1:49	29:01	95 91-101	2757	106 84-122	4/4
0.38	12:39	2:01	32:10	93 88-99	2992	112 40-156	2/2
0.44	14:01	1:22	21:54	95 91-98	2081	119 112-124	1/2
0.50	15:30	1:29	23:48	95 92-98	2260	116 110-128	1/2
0.56	16:58	1:28	23:28	94 89-99	2206	119 104-128	2/2
0.63	18:49	1:51	29:32	99 96-103	2923	118 96-132	4/4
0.69	20:22	1:33	24:45	106 102-108	2623	135 110-236	8/3
0.75	22:11	1:49	29:12	102 98-106	2978	106 98-118	1/8
0.81	24:01	1:50	29:12	115 101-127	3359	120 114-128	4/4
0.88	25:57	1:56	30:58	105 99-112	3251	126 112-234	4/3
0.94	27:42	1:45	27:56	97 92-103	2710	111 90-118	4/2
1.00	29:55	2:13	35:28	96 89-103	3405	110 96-114	5/3
1.06	31:18	1:23	22:11	94 89-102	2086	117 108-124	3/3
1.13	32:40	1:22	21:59	92 83-102	2022	117 106-124	4/4
1.19	34:26	1:46	28:16	99 95-102	2798	115 108-124	5/5
1.25	36:13	1:47	28:25	95 89-103	2699	117 108-132	5/5
1.31	38:20	2:07	33:47	93 90-96	3142	117 114-118	3/3
1.38	40:21	2:02	32:28	94 90-98	3052	111 98-128	2/4
1.44	43:25	3:04	49:05	85 71-95	4172	108 94-114	5/3
1.50	45:48	2:23	38:06	88 80-95	3353	119 94-234	4/4
1.56	47:30	1:41	27:02	92 85-99	2487	112 100-120	3/3
1.63	49:03	1:34	24:59	87 82-92	2173	112 106-116	1/1
1.69	50:34	1:31	24:20	90 84-96	2190	111 104-116	2/2
1.75	53:22	2:48	44:47	88 74-108	3942	119 84-140	4/3
1.81	55:05	1:43	27:22	84 78-89	2299	113 106-128	1/1
1.88	59:13	4:08	1:06:13	75 61-92	4967	102 96-110	1/1
1.94	1:02:10	2:56	47:02	72 67-81	3386	-	1/1
2.00	1:07:48	5:38	1:30:10	76 70-80	6853	96 96-96	1/1
2.00	1:07:57	9	16:49:27	72 72-72	72680	-	0/0

Heart

91/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (236 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:55	23:48	More
800m	13:05	26:20	More
1km	16:27	26:29	More
Mile	27:03	27:03	More

Predictions

Dist	Time	Per Mile

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